It is with great pleasure that I am able to announce the upcoming publication of my second book in The Golden Rules series: The Golden Rules of Life Satisfaction: A Psychologist’s Guide to Living a Longer, More Satisfying Life No Matter Your Age. Following the success of The Golden Rules of Retirement, which has featured consistently on Amazon’s “Retirement Planning” keyword page for the past two months, this new entry broadens the scope of well-being to all of adulthood and elderhood. With medical advances opening the possibility for all people to live longer physical lives, this book tackles the overlooked question:
“What is the point of living longer if you’re going to be miserable?”
See below for the product description, and stay tuned for updates on pre-order deals. Catch The Golden Rules of Life Satisfaction on Amazon starting on February 1st, 2024!
Life comes with more than its fair share of challenges. As we prepare to live longer, it is even more important that we prioritize not just physical health, but mental wellness, too. Do you find yourself feeling bored, tired, defeated, or unfulfilled? You’re not alone. Changes over time in the body, the brain, and life circumstances can interfere with a positive mood if left unaddressed. With evidence even suggesting that over 280 million people across the world currently suffer from major depression, there is no better time than the present to turn things around.
The good news is that your mood can change for the better! In this book Dr. Lee Penn uses research-based psychological principles to help eliminate and prevent the symptoms of low mood. Better still, these principles offer guidance for living life to the fullest, increasing your quantity of years and quality of life no matter your age. All information is based on research, current population trends, and Dr. Penn’s experience working with clients as a licensed psychologist. The principles, packaged as “Golden Rules,” are simple to understand and are catered to any ability level. Whether you are 18 years old or 80 years young, you will find simple, long-term strategies in these pages that can help you build a life of sustained, optimal wellness. Follow the Golden Rules and start living a better life today!
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If you’re interested in exploring these ideas more, check out my new book available on Amazon: The Golden Rules of Retirement: A Psychologist’s Guide To Living Life to the Fullest, No Matter Your Financial Situation. Kindle and paperback editions are available now by going to the following link: https://www.amazon.com/Golden-Rules-Retirement
As well, stay tuned for my upcoming book, The Golden Rules of Life Satisfaction: A Psychologist’s Guide to Living a Longer, More Satisfying Life No Matter Your Age, scheduled to release on February 1st, 2024! Pre-orders for the Kindle version are available now at a discounted rate.
And, stay tuned for details, including release date, upcoming sales, and future books in the Golden Rules series by visiting my website: lifecanbegolden.com/
-Lee Penn, PhD